chrissue2000's Journal, 14 Feb 11

225
106.6 kg Lost so far: 0 kg.    Still to go: 49.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 February 2011:
1227 kcal Fat: 68.14g | Prot: 68.42g | Carbs: 91.56g.   Breakfast: Original Pork Sausage Links, Light Rye Bread, Ruby Red Grapefruit Juice (No Sugar Added), Milk (Nonfat), Fried Egg without Fat. Dinner: Pork Chops or Roasts (Sirloin, Bone-In), Garlic Caesar Salad Kit, Light Ranch Dressing. Snacks/Other: 94% Fat Free Butter Microwave Popcorn. more...
steady weight

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chrissue2000's Weight History


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