225
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106.6 kg
Lost so far: 0 kg.
Still to go: 49.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2011:
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1227 kcal
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Fat: 68.14g | Prot: 68.42g | Carbs: 91.56g.
Breakfast: Original Pork Sausage Links, Light Rye Bread, Ruby Red Grapefruit Juice (No Sugar Added), Milk (Nonfat), Fried Egg without Fat. Dinner: Pork Chops or Roasts (Sirloin, Bone-In), Garlic Caesar Salad Kit, Light Ranch Dressing. Snacks/Other: 94% Fat Free Butter Microwave Popcorn. more...
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steady weight
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chrissue2000's Weight History
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