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1305 kcal
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Fat: 70.00g | Prot: 77.22g | Carbs: 100.64g.
Breakfast: Oranges , Thomas' Whole Wheat English Muffin, Al Fresco Country Style Chicken Sausage Breakfast Patties, Fried Egg, Prairie Farms Half and Half, Coffee (Brewed From Grounds) . Lunch: Lemon Juice (Canned or Bottled) , Olive Oil , Green Valley Organics Kefir, Calavo Avocado, Friendly Farms Lowfat Cottage Cheese, Red Sweet Pepper, Trader Joe's Persian Cucumber, Tomatoes, Mixed Salad Greens. Dinner: Salad Dressing, Athenos Feta Cheese, Meijer Raw Pecans, Chop't Red Onion, Spinach , Strawberries, Pork Chops (Top Loin, Boneless) . Snacks/Other: Boom Chicka Pop Cheddar Cheese Popcorn . more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
It's getting hard, my knee replacement , second one, is on July 12. I must loose some more pounds before that! Thanks for your support, I feel your strength, it's empowering me to keep going! I'll try to walk, and bike, but "the pain is greater then the fain" so, it slow and steady for me!
02 Jun 21 by member: maestraedna
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You got this!! Pain is often trying to Beat us but I know you are stronger then that! Also I love that mug!!
02 Jun 21 by member: yaya_resets
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Yaya, I have another with Hola chica, and one with Señor!
Thanks!
02 Jun 21 by member: maestraedna
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maestraedna's Weight History
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