Weigh In record (no journal entry) for 02 June 2021
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75.3 kg
Lost so far: 14.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2419 kcal
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Fat: 72.15g | Prot: 141.62g | Carbs: 279.37g.
Breakfast: Banane, Alnatura Agaven Dicksaft, Whey Protein, Sweet Valley Waldbeerenmischung, Natur Aktiv Bio Reis Drink Natur, Desira Skyr Natur, BioTech USA 100% Creatin Monohydrat. Lunch: Whey Protein, Natur Aktiv Bio Passierte Tomaten, Ei, Butter, Zwiebeln, Kartoffeln. Dinner: Hofer Knoblauchbrot, Olivenöl, Mischgemüse, Dönerfleisch. Snacks/Other: Honig, Faschingskrapfen, Weinschorle. more...
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Losing 1.1 kg a Week
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Voltilam's Weight History
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