Weigh In record (no journal entry) for 02 June 2021
|
83.2 kg
Lost so far: 11.5 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
|
1317 kcal
|
Fat: 97.69g | Prot: 84.15g | Carbs: 27.26g.
Lunch: Rúcula, Tirolez Queijo Prato, Montana Bife Ancho, Perdigão Linguiça na Brasa, Pimentão Verde, Berinjela. Dinner: Nestlé Cacau em Pó 100%, Power One Pasta de Amendoim Integral, Hemmer Catchup Zero, Vigor Maionese, Ovo, Holy Nuts Farinha de Amêndoas , La Violetera Azeitonas Verdes, Cebolas, Gomes da Costa Atum Sólido Ao Natural (60g), Itambé Requeijão Tradicional, Sadia Mussarela. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kpacheco10's Weight History
|