Weigh In record (no journal entry) for 02 June 2021
|
59.2 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1761 kcal
|
Fat: 63.16g | Prot: 80.90g | Carbs: 227.27g.
Breakfast: Alpura Leche Deslactosada Light, Bimbo Pan Cero Cero, Lala Queso Oaxaca, Avena 1 Hojuelas de Avena 100% Natural e Integral, Plátano, Isadora Frijoles Refritos Bayos. Lunch: Tortillas de Maíz, Chorizo, Patatas Cocidas, Chata Chicharrón en Salsa Verde. Dinner: Manzanas Rojas Deliciosas, Bimbo Pan Cero Cero, Huevo Frito. Snacks/Other: Sandía. more...
|
|
1660 kcal
|
Exercise:
Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jennybarrs's Weight History
|