Weigh In record (no journal entry) for 03 June 2021
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80.4 kg
Lost so far: 4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1064 kcal
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Fat: 34.21g | Prot: 79.62g | Carbs: 107.56g.
Breakfast: Салат Овощной с Маслом, Филе Индейки, Белая Пшеничная Мука (Кондитерская). Lunch: Nescafe Кофе 3 в 1 Caramel Taste. Dinner: Вареное Яйцо, Помидоры, Филе Индейки. more...
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Losing 0.7 kg a Week
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Darina_Bekuzarova's Weight History
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