Weigh In record (no journal entry) for 03 June 2021
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86 kg
Lost so far: 7.4 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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699 kcal
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Fat: 38.09g | Prot: 60.72g | Carbs: 25.93g.
Breakfast: Омлет или Яичница, Кофе с Сахаром. Lunch: Морковь, Куриное Филе Жареное без Масла. Snacks/Other: Дымов Пиколини Хамон, Квас. more...
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Gaining 2.8 kg a Week
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belkasasha's Weight History
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