Weigh In record (no journal entry) for 03 June 2021
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58.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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636 kcal
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Fat: 39.81g | Prot: 27.16g | Carbs: 51.93g.
Breakfast: Domatesler, Zeytin, Haşlanmış Yumurta. Dinner: Zeytinyağı, Karpuz, Bezelye Yemeği, Mevsim Salata, Biber, Mantar. more...
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2179 kcal
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Exercise:
Hiking - 1 hour, Skipping Rope (Jumping Rope) - 25 minutes, Walking (exercise) - 5.5/kph - 30 minutes, Elliptical - 15 minutes, Resting - 15 hours and 50 minutes, Sleeping - 6 hours. more...
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Gaining 0.5 kg a Week
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elif_snmz20's Weight History
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