Weigh In record (no journal entry) for 03 June 2021
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54.8 kg
Lost so far: 12.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1105 kcal
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Fat: 48.51g | Prot: 53.35g | Carbs: 103.67g.
Breakfast: Mandarinas, Palta, Huevo, Rolac Queso Cremoso, Veneziana Pan Integral con Salvado. Lunch: Cocinero Aceite de Girasol, Huevo, Remolacha, Tomates, Milanesas de pollo. Dinner: Ginebra y Tonica, Natura Aceite Puro de Girasol, Remolacha, Repollo, Tomates, Rolac Queso Cremoso, Berenjena. Snacks/Other: La Serenísima Leche 1%, Emeth Mermelada de Durazno Light, La Paulina Queso Crema Light, Veneziana Pan Integral con Salvado. more...
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Losing 4.9 kg a Week
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VirVargas's Weight History
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