Weigh In record (no journal entry) for 03 June 2021
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96.6 kg
Lost so far: 5.5 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1217 kcal
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Fat: 73.36g | Prot: 54.17g | Carbs: 85.85g.
Breakfast: Honig, Wasa Sesam Knäckebrot (30g), American Style Bacon, Gekochtes Ei. Lunch: Delikato French Dressing, Eisbergsalat, Senf, REWE Beste Wahl Original Frankfurter Würstchen. Dinner: Wasa Sesam Knäckebrot (30g), Spiegelei ohne Fett. Snacks/Other: Trumpf Schogetten Bitter-Schokolade, Bananenmilch, Heißer Kakao (aus Vollmilch). more...
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Losing 1.4 kg a Week
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Baerni11's Weight History
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