Weigh In record (no journal entry) for 15 February 2011
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64.9 kg
Lost so far: 0.9 kg.
Still to go: 8.2 kg.
Diet followed: Poorly.
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View Diet Calendar, 15 February 2011:
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1496 kcal
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Fat: 40.74g | Prot: 115.90g | Carbs: 187.96g.
Breakfast: almond drink, salsa, Grilled Onions (Topper), soy cheese, Egg White. Lunch: triscuit, miracle whip, chicken of the sea. Dinner: baked chicken, sandwich thin. Snacks/Other: 94% Fat Free Kettle Corn Popcorn, blood orange, bbq sauce, fiber one 90. more...
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2160 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Dance (fast step, aerobic) - 50 minutes, Desk Work - 7 hours and 30 minutes, Resting - 8 hours and 10 minutes, Sleeping - 7 hours. more...
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Losing 0.2 kg a Week
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Desert Princess's Weight History
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