Weigh In record (no journal entry) for 03 June 2021
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51.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1673 kcal
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Fat: 24.20g | Prot: 98.79g | Carbs: 280.14g.
Breakfast: Banana, Herbalife Batido. Lunch: Maçã, Maçã, Ovo Cozido, Arroz de Peixe. Dinner: Peras, Maçã, Cenouras Cozidas, Brócolos Cozidos (de Bróculos Congelados), Batatas (sem Casca, com Sal, Cozido), Nacho Atum Posta Ao Natural. Snacks/Other: Maçã, Nestlé Lindahls Pro Morango e Lima, Canela, Morangos, Maçã. more...
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1523 kcal
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Exercise:
Running - 13/kph - 23 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours and 5 minutes. more...
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Losing 6.3 kg a Week
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Mbras16406's Weight History
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