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SolisE
Journal
03 Jun 21
SolisE's Journal, 03 Jun 21
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Weigh In record (no journal entry) for 03 June 2021
57.5 kg
Lost so far:
0 kg
.
Still to go:
5.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 June 2021:
1805 kcal
Fat: 64.22g | Prot: 82.03g | Carbs: 227.10g.
Breakfast:
Миндаль Миндаль, Свежий Ряд Сыр Сулугуни, Пятерочка Буше Хлеб Питерский, Жареное Яйцо без Жира.
Lunch:
Шарлиз Печенье Сдобное Клубника, Активиа Биойогурт Термостатный со Вкусом Зелёного Чая и Мяты, Яблоки Гала.
Dinner:
Жареное Яйцо без Жира, Пятерочка Буше Хлеб Питерский, Свежий Ряд Сыр Сулугуни.
Snacks/Other:
Tvorogi Творожная Масса.
more...
1791 kcal
Exercise:
Desk Work - 11 hours, Walking (slow) - 3/kph - 1 hour and 20 minutes, Sleeping - 11 hours and 40 minutes.
more...
Gaining 0.2 kg a Week
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SolisE's Weight History
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