Weigh In record (no journal entry) for 04 June 2021
|
59.3 kg
Lost so far: 1.3 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
378 kcal
|
Fat: 15.63g | Prot: 26.32g | Carbs: 33.80g.
Breakfast: Жареное Яйцо, Кофе с Молоком и Сахаром, Помидоры, Сапа Нан Хлеб Европейский , Авокадо. Lunch: Кета, Суп Куриный с Рисом. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Айнагуль.О's Weight History
|