Weigh In record (no journal entry) for 15 February 2011
|
61.7 kg
Lost so far: 0.5 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2011:
|
1384 kcal
|
Fat: 101.58g | Prot: 99.29g | Carbs: 16.97g.
Breakfast: Cream Cheese, hillshire farm smoked ham, egg. Lunch: ranch dressing, lettuce, grilled chicken, turkey. Dinner: eggs. Snacks/Other: dry roasted peanuts, dry roasted peanuts. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
staciehagood's Weight History
|