Weigh In record (no journal entry) for 04 June 2021
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95.4 kg
Lost so far: 7.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1590 kcal
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Fat: 88.18g | Prot: 103.08g | Carbs: 93.79g.
Breakfast: Pfannkuchen. Lunch: Knödel, Gekochtes Sauerkraut, Metzger Eisbein. Dinner: Rio Mare Insalatissime Messicana E Tonno, Gulaschsuppe. Snacks/Other: Lindt Caramel & Fleur de Sel, Starbucks Cappuccino (Tall), Eclair. more...
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Losing 0.7 kg a Week
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BirgitGru's Weight History
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