Weigh In record (no journal entry) for 04 June 2021
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69.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1411 kcal
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Fat: 53.46g | Prot: 115.76g | Carbs: 110.04g.
Breakfast: Gut & Günstig Natives Olivenöl Extra, REWE Delikatess Salami Fettreduziert, Gut & Günstig Delikatess Bierschinken, Frühlingszwiebeln, Gekochtes Ei, Filinchen Glutenfrei & Laktosefrei, Strauchtomaten. Dinner: Knoblauch Glasnudelsalat. Snacks/Other: Corny Your Protein Bar Chocolate Crunch, Ehrmann High Protein Ice Cream Double Choc. more...
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Losing 4.2 kg a Week
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Lotusbluete80's Weight History
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