Weigh In record (no journal entry) for 04 June 2021
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70.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1485 kcal
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Fat: 37.43g | Prot: 78.46g | Carbs: 162.27g.
Breakfast: Conad Muesli, Amo essere Biologico Latte di Avena. Lunch: Conad Sugo alle Vongole Surgelato, Melinda Mela Renetta, Pasta Integrale Secca. Dinner: Finocchio, Oggi Pesce Spiedini di Mare. Snacks/Other: Conad Tortillas di Mais, Parmigiano (in Pezzi), Conad Petto di Tacchino Arrosto , Mulino Bianco Crackers Integrali. more...
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Gaining 1.4 kg a Week
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