Weigh In record (no journal entry) for 04 June 2021
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114.8 kg
Lost so far: 20.8 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1009 kcal
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Fat: 38.18g | Prot: 60.18g | Carbs: 102.10g.
Breakfast: Arla Naturell Yoghurt, Banan. Lunch: Stekt Ägg, Couscous (Kokt). Dinner: Anamma Vegofärs. Snacks/Other: Banan. more...
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Gaining 5.6 kg a Week
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