Kate Freckles's Journal, 04 Jun 21

Last time boxing for two weeks 💪🏽🥊 6:30 am crew !

View Diet Calendar, 04 June 2021:
1086 kcal Fat: 31.52g | Prot: 105.02g | Carbs: 93.09g.   Breakfast: Frozen Berries, MyProtein Active Women Diet Blend Natural Vanilla, Sainsbury's Chia Seeds. Lunch: Avocado Vegetable Oil , Salmon, Tesco Quinoa, Merchant Gourmet Puy Lentils, Asda Spring Onions, Tesco Balsamic Vinegar of Modena, Asda Fresh Orange Juice, Cucumber (Peeled) , Shallots , Tarragon . Dinner: Hartley's 10 Cal Strawberry Jelly, Halo Top Salted Caramel Dessert, Tesco Little Gem Lettuce, Old El Paso Thick N Chunky Salsa, Old El Paso Spice Mix For Original Smoky BBQ Fajitas, Morrisons Sweetcorn, Minced Beef (95% Lean / 5% Fat) , Onions . Snacks/Other: Protein World Slender Mug Cake Mix. more...

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Comments 
To an early bird to another. You are looking good and I like the outfit 😉 
04 Jun 21 by member: pcrav1992
Yes ! I’ve already got so much done, went to get my vaccine and a PCR test straight after. Came back and weighed myself again and I’m on 62.8 now - I know it’s the work out so won’t log it but good to know stuff is actually happening 🤪 
04 Jun 21 by member: Kate Freckles

     
 

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