Pillan64's Journal, 04 Jun 21


View Diet Calendar, 04 June 2021:
1825 kcal Fat: 79.16g | Prot: 93.17g | Carbs: 88.30g.   Breakfast: Arla Keso Mini, Morötter. Lunch: Naturell Ost, Bregott Bregott Ekologisk, Mjuk Tekaka, ICA Nötfärs 12%, Kålsoppa. Dinner: Rödkål, Vitt Bröd, Sojabönor, Blandad Sallad, ICA Varmrökt Lax, ICA Romsås, Kokt Ägg, Ris Nudlar (Kokta). Snacks/Other: Jordnötter med Skal (Skalet Äts Inte), Rödvin, Chenin Blanc Vin. more...
2323 kcal Exercise: Dance (fast step, aerobic) - 20 minutes, Bicycling (leisurely) - <16/kph - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

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