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Amanha se me lembrar vou me pesar... Vamos a ver ;)
Rumo aos 59
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1255 kcal
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Fat: 31.21g | Prot: 77.22g | Carbs: 165.57g.
Breakfast: Maçãs, Kellogg's Special K, Sementes de Girassol sem Casca, Cem Porcento Sementes de Chia, Morangos, Pingo Doce Iogurte Magro Natural. Lunch: Pão Branco, Danone Iogurte Natural, Morangos, Bife ou Costeleta de Porco. Dinner: Tomates, Bife ou Costeleta de Porco, Arroz Branco (Longo). Snacks/Other: Nestlé Cereais Integrais Fitness. more...
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1999 kcal
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Exercise:
Housework - 2 hours, Sitting - 12 hours, Resting - 2 hours, Sleeping - 8 hours. more...
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Xiquinha's Weight History
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