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venelinmihaylov
Journal
04 Jun 21
venelinmihaylov's Journal, 04 Jun 21
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Weigh In record (no journal entry) for 04 June 2021
68.9 kg
Lost so far:
0 kg
.
Still to go:
3.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 June 2021:
2878 kcal
Fat: 164.84g | Prot: 108.40g | Carbs: 237.27g.
Lunch:
Carrots, Lemon, Egg, Salmon, Butter.
Dinner:
Butter, White Rice (Short-Grain).
more...
1933 kcal
Exercise:
Running - 11/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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venelinmihaylov's Weight History
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