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打完疫苗不锻炼，简单点
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2880 kcal
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Fat: 72.29g | Prot: 125.20g | Carbs: 432.46g.
Breakfast: 樱桃/车厘子 , 甜玉米, 杂粮粥, 煮鸡蛋. Lunch: 大餐. Dinner: 柠檬茶, 樱桃/车厘子 , 水饺. Snacks/Other: 樱桃/车厘子, 氧气能量 乳清蛋白粉. more...
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 Comments
打完疫苗不能锻炼吗？
我keep打卡hiit一小时+
04 Jun 21 by member: kuangyun
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04 Jun 21 by member: EvanMol
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一周内不能喝酒喝咖啡浓茶吃辣剧烈运动，问题是plan了的训练计划不能变…于是昨晚依然怼完咖啡然后一边撸铁一边浓茶(￣ー￣)还好我没事(￣ー￣)
04 Jun 21 by member: Wintery.f
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04 Jun 21 by member: Kycilia
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04 Jun 21 by member: EvanMol
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