Weigh In record (no journal entry) for 04 June 2021
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70.7 kg
Lost so far: 56.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2477 kcal
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Fat: 51.12g | Prot: 197.84g | Carbs: 311.76g.
Breakfast: 100% Pure Whey Chocolate, Peanut Butter Crunchy, Pan de Pueblo, Leche Desnatada, Aceite de Oliva Extra Virgen, Naranjas (con Cáscara). Lunch: Findus Alcachofas Troceadas, Tomates Rojos, Hacendado Arroz Largo, Espinacas Primeros Brotes, Duo Canonigo + Rucula, Gourmet Original , Berros, Escarola, Burgo de Arias Queso Fresco 0%, Aceite de Oliva Extra Virgen, Pan Blanco, Carne de Pavo. Dinner: Pimiento Rojo, Pimientos Verdes, Huevo Cocido, Hacendado Batata Microondas, Espinacas Primeros Brotes, Duo Canonigo + Rucula, Florette Gourmet Original , Berros, Escarola, Queso Fresco 0%, Hacendado Atún Claro al Natural, Aceite de Oliva Extra Virgen, Pan Blanco, Tomates Rojos. Snacks/Other: Manzanas Granny Smith, Hacendado Anacardo Natural, 100% Pure Whey Chocolate, Leche de Almendras sin Azúcar. more...
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Gaining 0.1 kg a Week
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luisinhoflores's Weight History
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