Weigh In record (no journal entry) for 04 June 2021
|
69.3 kg
Lost so far: 15.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1436 kcal
|
Fat: 44.93g | Prot: 102.42g | Carbs: 151.11g.
Lunch: Batata Inglesa Cozida, Pernil Assado, Ovo Cozido, Macarrão Fresco (Cozido). Dinner: Pele e Carne da Coxa de Frango, Pele e Carne da Coxa de Frango, Macarrão Fresco (Cozido). Snacks/Other: Bisnaguinha Caseirinho Bisnaguinha, Laranja Pêra, Maçã. more...
|
Losing 0.7 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rosangelasbs's Weight History
|