Weigh In record (no journal entry) for 01 June 2021
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81.0 kg
Lost so far: 2.9 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1256 kcal
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Fat: 105.75g | Prot: 40.36g | Carbs: 49.08g.
Breakfast: Elevation Macadamia Nut Keto Bar, Pork Shoulder (Whole, Cooked, Roasted) . Lunch: Which Wich Cucumbers (Small), Half and Half Cream, Butter , Coffee (Brewed From Grounds) . Dinner: Cardini's Caesar Salad Dressing, Which Wich Cucumbers (Small), Avocados . Snacks/Other: Simply Nature Raw Almonds, Pecans, & Pistachio Kernels, Hard Candy, Hy-Vee Pepper Jack Cheese Cubes. more...
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Gaining 1.1 kg a Week
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Jenestrellita's Weight History
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