Weigh In record (no journal entry) for 04 June 2021
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135.8 kg
Lost so far: 2.2 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
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1968 kcal
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Fat: 72.31g | Prot: 72.55g | Carbs: 225.75g.
Breakfast: Café com Leite Integral, Queijo Branco, Pão Integral. Lunch: Sopa de Mandioquinha, Repolho Refogado, Cenouras Cozidas, Brócolis Cozido, Carne Moída Refogada. Dinner: Red Bull Energético, Antarctica Água Tônica Zero, Hortifruti Laranja Bahia, Gin, Mandioca Cozida, Zinho Pão de Alho Tradicional , Seara Linguiça Toscana, Picanha. Snacks/Other: Monster Energy Monster Energy. more...
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Losing 0.1 kg a Week
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christianefgp's Weight History
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