Weigh In record (no journal entry) for 04 June 2021
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62.8 kg
Lost so far: 1.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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625 kcal
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Fat: 19.79g | Prot: 43.11g | Carbs: 73.21g.
Breakfast: Café, Margarina, Pão Francês sem Miolo. Lunch: Alface Americana, Beterraba Cozida, Couve-de-Folhas, Abóbora Cozida (de Abóbora Fresca), Friboi Carne Moída Patinho. Snacks/Other: Café, Broa de Fubá, DIA Manga Rosa . more...
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Losing 0.4 kg a Week
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owlohana's Weight History
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