Weigh In record (no journal entry) for 02 June 2021
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53.9 kg
Lost so far: 2.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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927 kcal
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Fat: 22.94g | Prot: 115.34g | Carbs: 65.55g.
Breakfast: PF Pechuga de Pollo Cocida (11g), Ultimate Nutrition Prostar Whey Protein, Loncoleche Protein Extra Proteína , Lider Palta Hass, Kingsbury El Pan Perfecto. Lunch: Lider Carne Pollo Ganso, Papa al Horno (sin Comer la Cáscara). Dinner: Kingsbury El Pan Perfecto, Yemita Huevo Extra Grande Blanco, Ultimate Nutrition Prostar Whey Protein. more...
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Losing 0.6 kg a Week
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caroo.os's Weight History
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