Weigh In record (no journal entry) for 05 June 2021
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75.8 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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5851 kcal
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Fat: 213.69g | Prot: 201.78g | Carbs: 773.87g.
Breakfast: Jnutrition Whey Nut - Crema Proteica al Pistacchio, Lidl Albume d'uovo Pastorizzato, Servivita White Chocolate, Myprotein Instant Oats Unflavoured, Myprotein Protein Spread - Milk Chocolate 21%. Lunch: Certossa Gallette di Mais Bio Organic, Amadori Gran Rosty Fesa di Tacchino. Dinner: Grom Gelato al Pistacchio, McDonald's Patatine Fritte (Grandi), Cameo Pizza Ristorante al Salame, Cameo Pizza Ristorante al Salame, Cameo Pizza Ristorante al Salame, Arcana Golden Ale Gialla - CARBOIDRATI, Arcana Golden Ale Gialla - CARBOIDRATI, Arcana Golden Ale Gialla - CARBOIDRATI, Arcana Golden Ale Gialla - CARBOIDRATI. Snacks/Other: Muscle Foods Vanilla Muscle Sandwich, Mulino Bianco Camilla, Lidl High Protein Milk Product. more...
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Losing 1.4 kg a Week
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RobertoSaponara's Weight History
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