Weigh In record (no journal entry) for 05 June 2021
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68.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1334 kcal
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Fat: 66.71g | Prot: 98.43g | Carbs: 88.66g.
Lunch: Salatkönig Griechischer Krautsalat, Rote Beete Salat, Hähnchenschnitzel Paniert Frittiert, Pommes Frites. Dinner: Gut & Günstig Delikatess Schinken Bockwurst, Gut & Günstig Delikatess Bierschinken, REWE Delikatess Salami Fettreduziert, Frühlingszwiebeln, Strauchtomaten, Filinchen Glutenfrei & Laktosefrei. Snacks/Other: Langnese Capri, Cafe Latte, Layenberger Low Carb 3K Protein Shake Vanille-Sahne. more...
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Losing 2.8 kg a Week
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Lotusbluete80's Weight History
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