Weigh In record (no journal entry) for 05 June 2021
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96.8 kg
Lost so far: 8.2 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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416 kcal
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Fat: 16.23g | Prot: 17.95g | Carbs: 50.69g.
Breakfast: Вареное Яйцо, Кофе с Молоком и Сахаром. Lunch: Хлеб, Сметана , Щи. Snacks/Other: Кофе с Молоком и Сахаром. more...
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Losing 3.5 kg a Week
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Kseniya0826's Weight History
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