Weigh In record (no journal entry) for 05 June 2021
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114.9 kg
Lost so far: 20.7 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1049 kcal
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Fat: 36.67g | Prot: 124.20g | Carbs: 43.00g.
Breakfast: Protein Pro 100% Whey Protein, Star Nutrition Whey-80 Double Rich Chocolate (37g), Valio Laktosfri Mjölkdryck 3%, Arla Naturell Yoghurt, Anamma Vegofärs. Lunch: Anamma Vegokorv. Dinner: Kung Markatta Rödbetsbiffar . more...
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Gaining 0.7 kg a Week
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