Weigh In record (no journal entry) for 05 June 2021
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70.2 kg
Lost so far: 3 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1302 kcal
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Fat: 51.55g | Prot: 34.88g | Carbs: 171.12g.
Breakfast: Aldi Gourmet Rohschinken, Combo Cappuccino Caramel, Harry 1688 Mehrkorn, Ja! Gouda Mittelalt. Lunch: Gut & Günstig Currywurst mit Pommes. Snacks/Other: Aldi Magdalenas, Hitschler Ufos, Mentos Fruit, Uludag Gazoz, Pringles Grilled Paprika, Coca-Cola Coca-Cola Light. more...
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Losing 3.5 kg a Week
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 Comments
Super. Weiter so. Ein kleiner Schritt in die richtige Richtung
05 Jun 21 by member: Wonny2586
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