Weigh In record (no journal entry) for 27 February 2021
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85 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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776 kcal
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Fat: 25.75g | Prot: 32.37g | Carbs: 74.30g.
Breakfast: سحلب سحلب, البيضه السعيده 🥚 بيض بلدي, Cottage Cheese جبنه قريش منزل, بلدي مصري خبز (عيش) , بطاطس Boiled Potato - بطاطس مسلوقة. more...
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Ramez010's Weight History
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