Esmashn7's Journal, 05 Jun 21


View Diet Calendar, 05 June 2021:
1644 kcal Fat: 115.78g | Prot: 48.91g | Carbs: 117.97g.   Breakfast: Keten Tohumu, Badem Unu, Kırmızı Domates, Yeşil Biber, Tulum Peyniri, Siyah Zeytin, Yumurta, Ceviz. Dinner: Yaprak Sarma, Organik Semizotu Organik Semizotu , Fırında Kaşarlı Mantar. Snacks/Other: Çilek. more...
291 kcal Exercise: Samsung Health - 24 hours. more...

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Esmashn7's Weight History


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