Weigh In record (no journal entry) for 05 June 2021
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70.6 kg
Lost so far: 2.9 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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946 kcal
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Fat: 29.51g | Prot: 51.31g | Carbs: 115.63g.
Breakfast: Queijo Mozzarella, Pão Francês, Presunto Fatiado (Normal, Aprox. 11% de Gordura). Lunch: Seara Linguiça Toscana, Arroz Branco, Vinagre, Alface. Dinner: Herbalife Shake de Morango Cremoso. Snacks/Other: Iracema Amendoim sem Pele Torrado e Salgado, Dori Bala de Goma. more...
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Losing 2.1 kg a Week
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