Weigh In record (no journal entry) for 05 June 2021
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133.6 kg
Lost so far: 16.9 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1379 kcal
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Fat: 64.52g | Prot: 62.93g | Carbs: 144.21g.
Breakfast: Godam Ricota Fresca, Tenda Árabe Pão Árabe Integral, Orégano, Perdigão Presunto, Quaker Farelo de Aveia Oat Bran, Hortifruti Mamão Formosa, Café, União Açúcar Demerara. Lunch: Almôndegas de Carne de Vaca, Azeite de Oliva Extra-Virgem, Legumes Refogados, Casas Pedro Arroz Integral (Casas Pedro). Dinner: Orégano, Fugini Molho de Tomate, Tenda Árabe Pão Árabe Integral, Perdigão Presunto, Italac Queijo Mussarela, Café, Native Açúcar Demerara. Snacks/Other: Delícia Margarina Delícia Cremosa, Omelete ou Ovos Mexidos, Sinhá Cuscuz. more...
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Losing 0.6 kg a Week
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Ingridlanzellotti's Weight History
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