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Tengo que aumentar un poco más las calorías💪
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59.6 kg
Lost so far: 32.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1242 kcal
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Fat: 31.18g | Prot: 93.25g | Carbs: 149.91g.
Breakfast: Fargo Pan Doble Integral, SanCor Queso Untable por Salut Light. Lunch: Acelga Cocida, Riera Tostadas 100% Integrales, Cebollas, Lechuga, Muslo de Pollo (sin Comer la Piel), Rúcula, Tomates. Dinner: Riera Tostadas 100% Integrales, Hellmann's Mayonesa Light, Pechuga de Pollo (sin Comer la Piel), Papa Cocida, Tomates, Huevo Duro. Snacks/Other: Ser Ser Natural Sabor Natural, Cereales Integrales, Manzana. more...
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Losing 0.5 kg a Week
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LuciaGuti15's Weight History
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