Weigh In record (no journal entry) for 09 May 2014
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84.9 kg
Lost so far: 20.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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800 kcal
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Fat: 35.18g | Prot: 42.84g | Carbs: 75.39g.
Breakfast: Croissant o Cornetto, Caffè Freddo con Latte e Zucchero. Lunch: Delizie del Sole Mais Dolce, Insalata Mista Verde, Rio Mare Tonno Sott'olio Sgocciolato. Dinner: Esselunga Riso Carnaroli, Minestrone. Snacks/Other: Lindt Cioccolato al Latte, Grana Padano Grana Padano, Nutella Nutella, Tre Mulini Fette Biscottate Integrali, Fesa di Tacchino. more...
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2585 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 27 minutes, Resting - 14 hours and 33 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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carolina1976's Weight History
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