Weigh In record (no journal entry) for 05 June 2021
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91.3 kg
Lost so far: 18.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2034 kcal
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Fat: 107.40g | Prot: 129.86g | Carbs: 118.01g.
Breakfast: Aldi Putensalami, Brunch Paprika Peperoni, Aldi Eiweißbrot (35g), Honig, Kaffee mit Milch und Zucker. Lunch: Gazi Grillkäse, Maggi Currysoße, Aldi Bio Hähnchen Bratwurst, Aldi Eiweißbrot (35g). Dinner: Chio Dip Hot Salsa, K-Classic Tortilla Chips Salz. Snacks/Other: Cornetto Bottermelk Zitrone (85g). more...
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Losing 1.4 kg a Week
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unbekannterheld's Weight History
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