Weigh In record (no journal entry) for 05 June 2021
|
73.9 kg
Lost so far: 3.6 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
|
804 kcal
|
Fat: 33.71g | Prot: 49.86g | Carbs: 76.66g.
Breakfast: Café Gold Café Descafeinado, Lider Leche Descremada, Uvas Tipo Americano (Despellejadas), Quaker Avena Instantánea. Lunch: Ajo, Minuto Verde Cebolla Picada, Tomates, Aceitunas Negras, Jamón de Pavo, PF Salame Tipo Italiano, Colun Queso Light Probiótico, Quaker Avena Instantánea. Snacks/Other: Almendras. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gabymcastrog's Weight History
|