Weigh In record (no journal entry) for 05 June 2021
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79 kg
Lost so far: 10 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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2354 kcal
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Fat: 111.21g | Prot: 72.97g | Carbs: 276.74g.
Breakfast: Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino, Canderel Canderel Clásico, Café, Jugo de Toronja. Lunch: Té Endulzados con Azúcar, Sopa de Queso, Arroz a la Mexicana, Bistec de Res. Dinner: Palomitas de Maíz. Snacks/Other: Leche de Coco, Bombones, Nutella Nutella, Mangos, Sabritas Botana Surtida , Pastel de Chocolate (con Escarcha de Chocolate). more...
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steady weight
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