Weigh In record (no journal entry) for 06 June 2021
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54.6 kg
Lost so far: 4.3 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1083 kcal
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Fat: 37.78g | Prot: 55.79g | Carbs: 138.10g.
Breakfast: Хохланд Творожный Сыр, Avocado, Родные Просторы Хлеб Заварной с Подсолнечником, Egg. Lunch: Магнит Помидоры Черри, Cucumber (Peeled) , Сэн Сой Соевый Соус Классический, Савушкин Продукт Творог "Мягкий Нежный" Обезжиренный 0%, Quail Egg, Cooked Mushrooms (from Canned, Fat Added in Cooking), Soba Гречневая Лапша (Вареная). Dinner: Strawberries, Russian Low Carb Lazy Dumplings, Apple. Snacks/Other: Cucumber, Просто Сушки. more...
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Losing 2.8 kg a Week
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gsnvsamira:*'s Weight History
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