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Flitzpiepeee
Journal
06 Jun 21
Flitzpiepeee's Journal, 06 Jun 21
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Weigh In record (no journal entry) for 06 June 2021
97.2 kg
Lost so far:
1.8 kg
.
Still to go:
17.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 June 2021:
1856 kcal
Fat: 72.42g | Prot: 65.96g | Carbs: 186.87g.
Breakfast:
Kaffee mit Milch und Zucker.
Supper:
Volvic Tee Pfirsich, Leckerrom Emmentaler, Aldi Roggenvollkornbrot, Cucina Salame Di Parma.
Snacks/Other:
Krombacher Pils (Flasche), Pflaumenstreuselkuchen.
more...
3582 kcal
Exercise:
Bike Machine (Cycling) - 1 hour, Apple Health - 23 hours.
more...
Losing 3.5 kg a Week
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Flitzpiepeee's Weight History
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