Weigh In record (no journal entry) for 06 June 2021
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57.4 kg
Lost so far: 4.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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820 kcal
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Fat: 40.86g | Prot: 69.04g | Carbs: 45.64g.
Breakfast: Сливочное Масло, Семга Слабосоленая, Белый Город Молоко 2,5%, Край Каравай Хлеб Тостовый, Сметана 20%, Сырники Диетические. Lunch: Лента Холодец Говяжий, Овощное Рагу, Сердце Говяжье. more...
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Losing 2.1 kg a Week
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_Ekaterina_M_'s Weight History
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