Weigh In record (no journal entry) for 04 June 2021
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92.3 kg
Lost so far: 17.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1722 kcal
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Fat: 79.24g | Prot: 103.40g | Carbs: 156.13g.
Breakfast: Jugo de Naranja, Torti Regias Delgaditas, Huevo Revuelto. Lunch: Torti Regias Delgaditas, Helado de Chocolate, Sinaloa Chilorio. Dinner: Pan Integral , Queso Panela, Virginia Jamón de Pavo (20,8g). more...
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Gaining 4.8 kg a Week
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israel.ipad's Weight History
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