Weigh In record (no journal entry) for 06 June 2021
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84.2 kg
Lost so far: 21.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1482 kcal
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Fat: 64.51g | Prot: 76.38g | Carbs: 147.77g.
Breakfast: Nutella Choco, Meergranenbrood, Ei. Lunch: Kipnuggets, Frikandel, Ketchup, Frieten. Dinner: Kip Kebab. Snacks/Other: Cappuccino. more...
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Gaining 0.3 kg a Week
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Tomstaelens's Weight History
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