Weigh In record (no journal entry) for 10 May 2014
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85.9 kg
Lost so far: 1.4 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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2693 kcal
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Fat: 63.33g | Prot: 242.79g | Carbs: 283.27g.
Breakfast: Skogaholm Skorpor, Blåbär (Osötade, Frysta), AXA Havregryn , Body Science Whey 100, Kokt Ägg. Lunch: Apelsiner, Body Science BCAA XX. Dinner: Potatis (utan Salt, Kokt), Body Science Whey 100%, ICA Nötfärs 10%. Snacks/Other: Maltodextrin, Body Science BCAA XX. more...
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Losing 4.2 kg a Week
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